Are you someone who loves the peace and quiet of being alone, or do you prefer the lively energy of being with others? It’s a […] Read More
Category: Mindfulness and Well-being
Cultivate mindfulness and enhance your well-being with our dedicated category. Explore the benefits of solitude in ‘Alone time,’ understand the impact of body confidence on your life, and unravel the world of affirmations. Learn to accept the ‘new normal’ with grace and discover the downside of certain mindsets. Dive into a wealth of wisdom that promotes self-reflection and well-being, providing you with the tools to lead a balanced and fulfilled life.
What is Body Confidence? Body confidence, also known as body positivity, is an individual’s positive attitude and perception towards their own body. It involves feeling […] Read More
Love Is In the Air Affirmations for self love are quite broad as they include affirmations for self-confidence, forgiveness, body positivity, relationship with yourself and […] Read More
What Is An Affirmation and How Do They Work? What is an affirmation? To affirm is to express oneself favourably. So an affirmation is a […] Read More
Finding some semblance of normalcy. Accepting the new normal or finding some semblance of normalcy is definitely the way to go. Pretty sure most people […] Read More